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Monologue

Dr. Wallach starts the show discussing the theory of calorie restricted diets and how they have long been linked to increased life span. Outlining the various aspects of a low calorie diet that is also high in nutrients.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach continue discussing the concept of calorie restricted diets and increased longevity. Doug cites a recent study that came to the same conclusions as previous studies outlined by Dr. Wallach.

Callers

Stream Live from our website:
Download from our website: Download this Podcast here

Stream Live from our website:
Download from our website: Download this Podcast here

Monologue

Dr. Wallach starts the show today discussing the importance of nutritonal supplementation. Outlining several common health challenges that he contends are due to nutritional deficiencies. Asserting that the "Mighty 90" from Youngevity is the best way to over-come these deficiencies.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article concerning a sleep study on teens. The study on just under 250 teens ages 16 to 19 found that those getting less than 7.5 hours of sleep a night were much more likely to eat high fat or high calorie snacks. These same teens a were also more likely to be over-weight or obese.

Callers

• Shannin has questions regarding her husbands lower back and problems with edima.
• Sue's teenage son has been diagnosed with Tourettes syndrome.
• Edwin has ankylosis spondylitis and has questions regarding a nutritional supplement program.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Stream Live from our website:
Download from our website: Download this Podcast here

Monologue

Dr. Wallach starts the show discussing a news report regarding healthcare spending in the U.S. The report states that along with everything else spending on healthcare is down considerabley. Doc asserts that now is a great time to start a home-based business through Youngevity.

Pearls of Wisdom

Doug Wiinfrey and Dr. Wallach discuss a couple of news stories regarding health. The first article concerns a study that found people with a history of heart disease taking the weight loss drug Meridian had a 28% increased risk of heart attack and a 36% increased risk of stroke.

The second article concerns data from the CDC that has found in the past 10 years more Americans are taking prescription drugs. A 10% increase in those taking at least one drug. With a 20% increase in those taking multiple prescriptions and those taking 5 or more drugs rose to 70%.

Callers

• Jane is experiencing neuropathies in her toes.
• Betty has been diagnosed with bone on bone arthritis.
• Mary's mom has several health challenges including asthma, psoriasis and degenerative disk disease.
• Dan has a friend with asthma, acid reflux and bone spurs.
• Betty asks Dr. Wallach his opinion on microwaved foods.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.