A free mental health seminar is being offered in Watsonville. The 9 week program is designed to help those suffering from anxiety, stress, and depression. The seminar is based on an educational model: removing negativity using nutritional methods to improve brain chemistry and natural lifestyle strategies. Orientations will be held on January 14th at 2 pm. and 17th at 6:30 p.m. at 700 South Green Valley Road. For more information call 831 325 7993
